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the practice
Ways to Practice
Morning Flow Classes
A closer look at the craft — practical guidance shaped around the way you actually work.
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Private Sessions
A guided path from first idea to finished piece, with honest feedback at every step.
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Seasonal Retreats
Editorial visuals and words for small brands with a strong point of view.
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Take a breath
I'm Amara — yoga and breathwork teacher
I teach slow, honest practice for real bodies and crowded lives: morning flows, one-to-one sessions, and small seasonal retreats where the schedule leaves room to simply be.
More About Me
A note before practice
Nothing here needs to be earned. Arrive as you are, breathe where you can, and let the rest be optional.
Amarakind words
From the Mat
I arrived wound tight and certain I'd be the worst in the room. Six months on, Amara's classes are the two hours my week is built around.
Nadia Osei Student
I came to fix my hamstrings and stayed for the breathing. My easy runs are easier and my sleep is embarrassingly better.
Mark Bellamy Runner
The autumn retreat was the first holiday in years I came back from actually rested. Gentle, unhurried, and quietly life-changing.
Elin Sato Retreat guestpractice with me
Ways to Practice
Monthly Unlimited
$89
- Unlimited studio classes
- Weekly breathwork session
- Recorded home practices
- Pause anytime, no fuss
Private Series (6)
$420
- Six one-to-one sessions
- A practice built for your body
- Breathwork and rest coaching
- Notes to keep after every session
find your focus
Explore the Practice
the latest
New on the Blog
A Five-Minute Practice for Crowded Days
No mat, no change of clothes, no candle — just five minutes between meetings that put your shoulders back where they belong.
What I Tell Beginners About Stiffness
Stiff is not a disqualification. Stiff is the reason the door exists — and every body in the room walked through it once.
Follow Along
@serenelle.studio
